Thoughts, News, and Stories

Insights, inspiration, wisdom, and more from Mary.

Mary Gagne Mary Gagne

Overcoming Negative Self - Talk and Limiting Beliefs

To help clients overcome negative self-talk, limiting beliefs, and taking things personally, I draw insights from two books, "Loving What Is" by Byron Katie and "The Four Agreements" by Don Miguel Ruiz. Learn more about how to turn around negative thoughts using four simple questions, and how four agreements can help you achieve personal freedom.

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Mary Gagne Mary Gagne

Unlock Your Potential

As a coach, I empower individuals to reach their full potential by offering guidance and support. My role is to help individuals set and achieve their personal and professional goals, overcome any barriers they may face, and develop the skills they need to succeed. I also cultivate a growth mindset and enhance resilience, allowing individuals to navigate change with ease. Discover the seven benefits of working with me as your coach.

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Mary Gagne Mary Gagne

My Journey

Years ago, playing the role of “Good Employee” nearly suffocated me. I was the ideal employee. I got my work done with precision and efficiency, was innovative and strategic, and even launched corporate culture initiatives like a lunch and learn and a running club. The downside? I wasn’t accelerating my career and felt like a fraud.

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